Night Routine: Ending your night relaxed starts the next day even better.

Updated: Aug 17

Last week we walked about morning rituals as that is the first thing that start the day right. Now you can't forget that what leads to a good morning is to have a good night. There is no specific thing that you “should” or “need” to do, as that answer will change often, but notice what helps you decompress and feel at peace.